Meat · Nutrition facts

One Stop Smoked Ham And Cheddar Sandwich

247 kcal per 100 g, with 14.8 g protein, 21.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
One Stop Smoked Ham And Cheddar SandwichNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
14.8 g
Protein
24% of calories
21.7 g
Carbs
36% of calories
10.8 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.5g
Saturated fat4.6g23% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180055347 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5019180055347

Dietly — AI Calorie Counter

Log One Stop Smoked Ham And Cheddar Sandwich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in One Stop Smoked Ham And Cheddar Sandwich?

One Stop Smoked Ham And Cheddar Sandwich by One Stop has 247 kcal per 100 g.

How much protein is in One Stop Smoked Ham And Cheddar Sandwich?

One Stop Smoked Ham And Cheddar Sandwich contains 14.8 g of protein per 100 g.

Is One Stop Smoked Ham And Cheddar Sandwich a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does One Stop Smoked Ham And Cheddar Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much One Stop Smoked Ham And Cheddar Sandwich is 100 calories?

About 40 g of One Stop Smoked Ham And Cheddar Sandwich equals 100 kcal.

Is One Stop Smoked Ham And Cheddar Sandwich high in sugar or fat?

Per 100 g it has 2.5 g sugar and 10.8 g fat (4.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API