Other · Nutrition facts

Marshmallow Mateys

160 kcal per 100 g, with 3 g protein, 35 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 cup (42 g)
Iron richVitamin CCalcium rich
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Marshmallow MateysNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
35 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar17g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium190mg4% DV
Calcium452mg35% DV
Iron10.7mg59% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400016175 · Data last verified:

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0042400016175

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Common questions

How many calories are in Marshmallow Mateys?

Marshmallow Mateys by Malt O Meal has 160 kcal per 100 g. One serving (42 g) is about 67 kcal.

How much protein is in Marshmallow Mateys?

Marshmallow Mateys contains 3 g of protein per 100 g — about 1.3 g per 42 g serving.

Is Marshmallow Mateys high in carbs?

Yes — carbohydrates provide 92% of its calories (35 g per 100 g, of which 17 g is sugar). It also delivers 4.8 g of fiber.

Is Marshmallow Mateys high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Marshmallow Mateys a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Marshmallow Mateys have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Marshmallow Mateys is 100 calories?

About 62 g of Marshmallow Mateys equals 100 kcal.

Is Marshmallow Mateys a good source of calcium?

It is a good source: 452 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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