Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132131300026 · Data last verified:
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Common questions
How many calories are in Marshmallow?
Marshmallow has 336 kcal per 100 g.
How much protein is in Marshmallow?
Marshmallow contains 9 g of protein per 100 g.
Is Marshmallow high in carbs?
Yes — carbohydrates provide 89% of its calories (72 g per 100 g, of which 19 g is sugar).
Is Marshmallow high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Marshmallow low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marshmallow have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Marshmallow is 100 calories?
About 30 g of Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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