Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6925425477449 · Data last verified:
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Common questions
How many calories are in Sour Gummi Worms?
Sour Gummi Worms has 349 kcal per 100 g.
How much protein is in Sour Gummi Worms?
Sour Gummi Worms contains 6 g of protein per 100 g.
Is Sour Gummi Worms high in carbs?
Yes — carbohydrates provide 90% of its calories (76 g per 100 g, of which 59 g is sugar). It also delivers 59 g of fiber.
Is Sour Gummi Worms high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Sour Gummi Worms low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sour Gummi Worms a good source of fiber?
It provides 59 g of fiber per 100 g — 211% of the daily value, making it a high-fiber food.
Why does Sour Gummi Worms have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (59 g). Overall that places it in band C.
How much Sour Gummi Worms is 100 calories?
About 29 g of Sour Gummi Worms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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