Macarons

Macarons by Aldi,Gourmet Finest Cuisine,PMSweet has 441 kcal per 100 g. One serving (24 g) is about 106 kcal.

Macarons contains 11.4 g of protein per 100 g — about 2.7 g per 24 g serving.

Yes — 11.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (53.1 g), saturated fat (6.4 g); points in favor come from protein (11.4 g). Overall that places it in band D.

About 23 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.