Nuts & Seeds · Nutrition facts

M&m’s Peanut Butter

131 kcal per 100 g, with 2.5 g protein, 14 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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M&m’s Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
8% of calories
14 g
Carbs
42% of calories
7.4 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12.3g
Saturated fat3.7g18% DV
Sodium53.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012937012438 · Data last verified:

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Barcode

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0012937012438

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Common questions

How many calories are in M&m’s Peanut Butter?

M&m’s Peanut Butter has 131 kcal per 100 g.

How much protein is in M&m’s Peanut Butter?

M&m’s Peanut Butter contains 2.5 g of protein per 100 g.

Is M&m’s Peanut Butter low in sodium?

Yes — just 53.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does M&m’s Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (3.7 g). Overall that places it in band C.

How much M&m’s Peanut Butter is 100 calories?

About 76 g of M&m’s Peanut Butter equals 100 kcal.

Is M&m’s Peanut Butter high in sugar or fat?

Per 100 g it has 12.3 g sugar and 7.4 g fat (3.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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