Nuts & Seeds · Nutrition facts

Plant-based Yogurt Almond Vanilla

130 kcal per 100 g, with 3.5 g protein, 12.2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (115 g)
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Plant-based Yogurt Almond VanillaNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
12.2 g
Carbs
37% of calories
7.8 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar7.8g
Saturated fat0.4g2% DV
Sodium39.1mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293005365 · Data last verified:

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Common questions

How many calories are in Plant-based Yogurt Almond Vanilla?

Plant-based Yogurt Almond Vanilla by Silk has 130 kcal per 100 g. One serving (115 g) is about 150 kcal.

How much protein is in Plant-based Yogurt Almond Vanilla?

Plant-based Yogurt Almond Vanilla contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.

Is Plant-based Yogurt Almond Vanilla low in sodium?

Yes — just 39.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Plant-based Yogurt Almond Vanilla a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Plant-based Yogurt Almond Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Plant-based Yogurt Almond Vanilla is 100 calories?

About 77 g of Plant-based Yogurt Almond Vanilla equals 100 kcal.

Is Plant-based Yogurt Almond Vanilla high in sugar or fat?

Per 100 g it has 7.8 g sugar and 7.8 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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