Other · Nutrition facts

Lote Chávena

339 kcal per 100 g, with 17 g protein, 14 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lote ChávenaNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
28% of calories
14 g
Carbs
23% of calories
13 g
Fat
49% of calories
Macro split
Protein 28%Carbs 23%Fat 49%

Nutrition facts

per 100 g
Fiber49g175% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601082035062 · Data last verified:

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5601082035062

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Common questions

How many calories are in Lote Chávena?

Lote Chávena by Delta has 339 kcal per 100 g.

How much protein is in Lote Chávena?

Lote Chávena contains 17 g of protein per 100 g.

Is Lote Chávena a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lote Chávena low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Lote Chávena low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lote Chávena a good source of fiber?

It provides 49 g of fiber per 100 g — 175% of the daily value, making it a high-fiber food.

Why does Lote Chávena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (49 g), protein (17 g). Overall that places it in band A.

How much Lote Chávena is 100 calories?

About 29 g of Lote Chávena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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