Snacks · Nutrition facts

Les Sablés

539 kcal per 100 g, with 8.6 g protein, 56 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les SablésNutri-Score DCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
8.6 g
Protein
6% of calories
56 g
Carbs
42% of calories
31 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Sugar26g
Saturated fat17g85% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760143671211 · Data last verified:

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3760143671211

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Common questions

How many calories are in Les Sablés?

Les Sablés has 539 kcal per 100 g.

How much protein is in Les Sablés?

Les Sablés contains 8.6 g of protein per 100 g.

Is Les Sablés high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Les Sablés high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Les Sablés low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Les Sablés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (26 g), saturated fat (17 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Les Sablés is 100 calories?

About 19 g of Les Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Sablés high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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