Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760147070126 · Data last verified:
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Common questions
How many calories are in Chocograins?
Chocograins by Saldac has 537 kcal per 100 g.
How much protein is in Chocograins?
Chocograins contains 9.9 g of protein per 100 g.
Is Chocograins high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Chocograins high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Chocograins low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Chocograins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (21.5 g), saturated fat (16.9 g); points in favor come from protein (9.9 g). Overall that places it in band D.
How much Chocograins is 100 calories?
About 19 g of Chocograins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocograins high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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