Other · Nutrition facts

Lays Cuite Au Four

460 kcal per 100 g, with 6 g protein, 80 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Lays Cuite Au FourNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
80 g
Carbs
71% of calories
12 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Sugar8g
Saturated fat2g10% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410044001 · Data last verified:

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0060410044001

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Common questions

How many calories are in Lays Cuite Au Four?

Lays Cuite Au Four by Lay's has 460 kcal per 100 g.

How much protein is in Lays Cuite Au Four?

Lays Cuite Au Four contains 6 g of protein per 100 g.

Is Lays Cuite Au Four high in carbs?

Yes — carbohydrates provide 71% of its calories (80 g per 100 g, of which 8 g is sugar).

Why does Lays Cuite Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal). Overall that places it in band C.

How much Lays Cuite Au Four is 100 calories?

About 22 g of Lays Cuite Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Cuite Au Four high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Lays Cuite Au Four high in sugar or fat?

Per 100 g it has 8 g sugar and 12 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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