Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639335229 · Data last verified:
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Common questions
How many calories are in Caesar Croutons?
Caesar Croutons by Western Family has 429 kcal per 100 g.
How much protein is in Caesar Croutons?
Caesar Croutons contains 14.3 g of protein per 100 g.
Is Caesar Croutons a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Caesar Croutons high in carbs?
Yes — carbohydrates provide 70% of its calories (71.4 g per 100 g, of which 14.3 g is sugar).
Is Caesar Croutons high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Caesar Croutons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g), saturated fat (4.3 g), sodium (857.1 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Caesar Croutons is 100 calories?
About 23 g of Caesar Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caesar Croutons high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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