Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0296887203997 · Data last verified:
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Common questions
How many calories are in La Rocca Chocolate Fudge Cake Slice?
La Rocca Chocolate Fudge Cake Slice by Sobeys Urban Fresh has 406 kcal per 100 g. One serving (187 g) is about 759 kcal.
How much protein is in La Rocca Chocolate Fudge Cake Slice?
La Rocca Chocolate Fudge Cake Slice contains 5.3 g of protein per 100 g — about 9.9 g per 187 g serving.
Is La Rocca Chocolate Fudge Cake Slice high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.
Is La Rocca Chocolate Fudge Cake Slice high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Why does La Rocca Chocolate Fudge Cake Slice have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (15 g), saturated fat (11.8 g), sodium (456.4 mg). Overall that places it in band E.
How much La Rocca Chocolate Fudge Cake Slice is 100 calories?
About 25 g of La Rocca Chocolate Fudge Cake Slice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Rocca Chocolate Fudge Cake Slice high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
Is La Rocca Chocolate Fudge Cake Slice high in cholesterol?
It contains 48128.3 mg of cholesterol per 100 g — 16043% of the daily value, which is on the high side.
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