Légumes, Riz Et Poulet

Légumes, Riz Et Poulet by Alnatura has 59 kcal per 100 g. One serving (250 g) is about 148 kcal.

Légumes, Riz Et Poulet contains 2.6 g of protein per 100 g — about 6.5 g per 250 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 169 g of Légumes, Riz Et Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1.9 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.