Meat · Nutrition facts

Garden Pea & Wiltshire Cured Ham Soup

66 kcal per 100 g, with 3.7 g protein, 6.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 300g
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Garden Pea & Wiltshire Cured Ham SoupNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
24% of calories
6.6 g
Carbs
43% of calories
2.2 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat1.3g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000358399073 · Data last verified:

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5000358399073

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Common questions

How many calories are in Garden Pea & Wiltshire Cured Ham Soup?

Garden Pea & Wiltshire Cured Ham Soup by Tesco has 66 kcal per 100 g. One serving (300 g) is about 198 kcal.

How much protein is in Garden Pea & Wiltshire Cured Ham Soup?

Garden Pea & Wiltshire Cured Ham Soup contains 3.7 g of protein per 100 g — about 11.1 g per 300 g serving.

Why does Garden Pea & Wiltshire Cured Ham Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garden Pea & Wiltshire Cured Ham Soup is 100 calories?

About 152 g of Garden Pea & Wiltshire Cured Ham Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garden Pea & Wiltshire Cured Ham Soup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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