Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14190235 · Data last verified:
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Common questions
How many calories are in Krusti?
Krusti has 360 kcal per 100 g.
How much protein is in Krusti?
Krusti contains 10 g of protein per 100 g.
Is Krusti a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Krusti high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 3.9 g is sugar). It also delivers 10 g of fiber.
Is Krusti high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Krusti a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Krusti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
How much Krusti is 100 calories?
About 28 g of Krusti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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