Other · Nutrition facts

Farine De Blé Noir Ou Sarrasin

347 kcal per 100 g, with 9.1 g protein, 70.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Farine De Blé Noir Ou SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
9.1 g
Protein
11% of calories
70.5 g
Carbs
83% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1453076444428 · Data last verified:

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Common questions

How many calories are in Farine De Blé Noir Ou Sarrasin?

Farine De Blé Noir Ou Sarrasin has 347 kcal per 100 g.

How much protein is in Farine De Blé Noir Ou Sarrasin?

Farine De Blé Noir Ou Sarrasin contains 9.1 g of protein per 100 g.

Is Farine De Blé Noir Ou Sarrasin high in carbs?

Yes — carbohydrates provide 83% of its calories (70.5 g per 100 g, of which 1.5 g is sugar). It also delivers 4.2 g of fiber.

Is Farine De Blé Noir Ou Sarrasin low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 70.5 g of carbs come from starch and fiber rather than sugar.

Is Farine De Blé Noir Ou Sarrasin low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farine De Blé Noir Ou Sarrasin a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Farine De Blé Noir Ou Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (9.1 g). Overall that places it in band A.

How much Farine De Blé Noir Ou Sarrasin is 100 calories?

About 29 g of Farine De Blé Noir Ou Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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