Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074414840 · Data last verified:
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Common questions
How many calories are in Kouign Amann?
Kouign Amann by Graine d'enVie, Terre et Soleil has 532 kcal per 100 g.
How much protein is in Kouign Amann?
Kouign Amann contains 5.2 g of protein per 100 g.
Is Kouign Amann high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Kouign Amann high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Kouign Amann have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (38 g), saturated fat (21 g). Overall that places it in band E.
How much Kouign Amann is 100 calories?
About 19 g of Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kouign Amann high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Kouign Amann a good source of calcium?
It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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