Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20250294 · Data last verified:
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Common questions
How many calories are in Kiwi Gold?
Kiwi Gold by Jingold has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.
How much protein is in Kiwi Gold?
Kiwi Gold contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Kiwi Gold low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kiwi Gold a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kiwi Gold have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Kiwi Gold is 100 calories?
About 159 g of Kiwi Gold equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiwi Gold a good source of vitamin C?
It is a good source: 158 mg per 100 g, about 176% of the daily value. A 200 g portion covers roughly 352%.
Is Kiwi Gold high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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