Other · Nutrition facts

Freeze Dried Peaches

31 kcal per 100 g, with 0.6 g protein, 5.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Freeze Dried PeachesNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
5.6 g
Carbs
76% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.5g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20265717 · Data last verified:

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Common questions

How many calories are in Freeze Dried Peaches?

Freeze Dried Peaches by Lidl has 31 kcal per 100 g.

How much protein is in Freeze Dried Peaches?

Freeze Dried Peaches contains 0.6 g of protein per 100 g.

Is Freeze Dried Peaches high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Freeze Dried Peaches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Freeze Dried Peaches is 100 calories?

About 323 g of Freeze Dried Peaches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Freeze Dried Peaches high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Freeze Dried Peaches high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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