Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00565455 · Data last verified:
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Common questions
How many calories are in Kefir Mango?
Kefir Mango by TRADER JOE'S has 75 kcal per 100 g.
How much protein is in Kefir Mango?
Kefir Mango contains 3.3 g of protein per 100 g.
Is Kefir Mango low in sodium?
Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Mango is 100 calories?
About 133 g of Kefir Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Mango high in sugar or fat?
Per 100 g it has 7.5 g sugar and 3.3 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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