Dairy & Eggs · Nutrition facts

Kashir Isla Delice Gout Cheese

by Isla Délice

172 kcal per 100 g, with 9.1 g protein, 9.5 g carbs and 10.8 g fat. Full micronutrients and serving info below.

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Kashir Isla Delice Gout CheeseNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
9.1 g
Protein
21% of calories
9.5 g
Carbs
22% of calories
10.8 g
Fat
57% of calories
Macro split
Protein 21%Carbs 22%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat3.9g20% DV
Cholesterol38.8mg13% DV
Sodium800mg35% DV
Potassium130mg3% DV
Calcium41.4mg3% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690004574 · Data last verified:

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3512690004574

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Common questions

How many calories are in Kashir Isla Delice Gout Cheese?

Kashir Isla Delice Gout Cheese by Isla Délice has 172 kcal per 100 g.

How much protein is in Kashir Isla Delice Gout Cheese?

Kashir Isla Delice Gout Cheese contains 9.1 g of protein per 100 g.

Is Kashir Isla Delice Gout Cheese low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Kashir Isla Delice Gout Cheese high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Kashir Isla Delice Gout Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (800 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Kashir Isla Delice Gout Cheese is 100 calories?

About 58 g of Kashir Isla Delice Gout Cheese equals 100 kcal.

Is Kashir Isla Delice Gout Cheese high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.8 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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