Other · Nutrition facts

Junger Spinat Gehackt Erntefrisch Tiefgefroren

24 kcal per 100 g, with 2.3 g protein, 1.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbLow calorieIron richPotassiumVitamin C
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Junger Spinat Gehackt Erntefrisch TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
45% of calories
1.7 g
Carbs
33% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 45%Carbs 33%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256845427 · Data last verified:

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4337256845427

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Common questions

How many calories are in Junger Spinat Gehackt Erntefrisch Tiefgefroren?

Junger Spinat Gehackt Erntefrisch Tiefgefroren by REWE Beste Wahl has 24 kcal per 100 g. One serving (100 g) is about 24 kcal.

How much protein is in Junger Spinat Gehackt Erntefrisch Tiefgefroren?

Junger Spinat Gehackt Erntefrisch Tiefgefroren contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Junger Spinat Gehackt Erntefrisch Tiefgefroren keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Junger Spinat Gehackt Erntefrisch Tiefgefroren low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Junger Spinat Gehackt Erntefrisch Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Junger Spinat Gehackt Erntefrisch Tiefgefroren is 100 calories?

About 417 g of Junger Spinat Gehackt Erntefrisch Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Junger Spinat Gehackt Erntefrisch Tiefgefroren high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Junger Spinat Gehackt Erntefrisch Tiefgefroren a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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