Instant Noodles Beef Flavour

Instant Noodles Beef Flavour has 87 kcal per 100 g.

Instant Noodles Beef Flavour contains 2.4 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (15.8 g per 100 g, of which 0.5 g is sugar). It also delivers 0.6 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 115 g of Instant Noodles Beef Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.4 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.