Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820795706 · Data last verified:
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Common questions
How many calories are in Galettes Polenta Carottes Courgettes Lupin?
Galettes Polenta Carottes Courgettes Lupin by Bjorg has 84 kcal per 100 g.
How much protein is in Galettes Polenta Carottes Courgettes Lupin?
Galettes Polenta Carottes Courgettes Lupin contains 2.7 g of protein per 100 g.
Is Galettes Polenta Carottes Courgettes Lupin low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Galettes Polenta Carottes Courgettes Lupin a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Galettes Polenta Carottes Courgettes Lupin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Galettes Polenta Carottes Courgettes Lupin is 100 calories?
About 119 g of Galettes Polenta Carottes Courgettes Lupin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Galettes Polenta Carottes Courgettes Lupin high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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