Other · Nutrition facts

Hummus Bio Con Calabaza Y Ras El Hanout

108 kcal per 100 g, with 5.1 g protein, 12.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Hummus Bio Con Calabaza Y Ras El HanoutNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
20% of calories
12.4 g
Carbs
49% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium171.8mg4% DV
Calcium24.3mg2% DV
Iron0.6mg3% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436564830821 · Data last verified:

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8436564830821

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Common questions

How many calories are in Hummus Bio Con Calabaza Y Ras El Hanout?

Hummus Bio Con Calabaza Y Ras El Hanout has 108 kcal per 100 g.

How much protein is in Hummus Bio Con Calabaza Y Ras El Hanout?

Hummus Bio Con Calabaza Y Ras El Hanout contains 5.1 g of protein per 100 g.

Is Hummus Bio Con Calabaza Y Ras El Hanout low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Hummus Bio Con Calabaza Y Ras El Hanout high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Hummus Bio Con Calabaza Y Ras El Hanout have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Hummus Bio Con Calabaza Y Ras El Hanout is 100 calories?

About 93 g of Hummus Bio Con Calabaza Y Ras El Hanout equals 100 kcal.

Is Hummus Bio Con Calabaza Y Ras El Hanout a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Bio Con Calabaza Y Ras El Hanout high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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