Maíz Dulce Milho Doce

Maíz Dulce Milho Doce by Hacendado has 75 kcal per 100 g. One serving (140 g) is about 105 kcal.

Maíz Dulce Milho Doce contains 2.6 g of protein per 100 g — about 3.6 g per 140 g serving.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 133 g of Maíz Dulce Milho Doce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 4.7 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.