Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141589726 · Data last verified:
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Common questions
How many calories are in Guacamole Met Zalm?
Guacamole Met Zalm by Boni has 195 kcal per 100 g.
How much protein is in Guacamole Met Zalm?
Guacamole Met Zalm contains 3.2 g of protein per 100 g.
Is Guacamole Met Zalm keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Met Zalm a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Guacamole Met Zalm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Guacamole Met Zalm is 100 calories?
About 51 g of Guacamole Met Zalm equals 100 kcal.
Is Guacamole Met Zalm high in sugar or fat?
Per 100 g it has 2.7 g sugar and 18 g fat (3.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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