Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438112702 · Data last verified:
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Common questions
How many calories are in Guacamole?
Guacamole by McCain has 136 kcal per 100 g.
How much protein is in Guacamole?
Guacamole contains 1.5 g of protein per 100 g.
Why does Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Guacamole is 100 calories?
About 74 g of Guacamole equals 100 kcal.
Is Guacamole high in sugar or fat?
Per 100 g it has 9.5 g sugar and 10 g fat (1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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