Other · Nutrition facts

500g Guacamole Western Simplot

152 kcal per 100 g, with 1.5 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

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500g Guacamole Western SimplotNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
3% of calories
14 g
Carbs
30% of calories
14 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.9g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717154056662 · Data last verified:

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8717154056662

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Common questions

How many calories are in 500g Guacamole Western Simplot?

500g Guacamole Western Simplot by Salud has 152 kcal per 100 g.

How much protein is in 500g Guacamole Western Simplot?

500g Guacamole Western Simplot contains 1.5 g of protein per 100 g.

Is 500g Guacamole Western Simplot low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is 500g Guacamole Western Simplot a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does 500g Guacamole Western Simplot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much 500g Guacamole Western Simplot is 100 calories?

About 66 g of 500g Guacamole Western Simplot equals 100 kcal.

Is 500g Guacamole Western Simplot high in sugar or fat?

Per 100 g it has 1.9 g sugar and 14 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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