Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223287714 · Data last verified:
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Common questions
How many calories are in Giant Value?
Giant Value has 48 kcal per 100 g.
How much protein is in Giant Value?
Giant Value contains 3.2 g of protein per 100 g.
Is Giant Value low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Giant Value a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Giant Value have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Giant Value is 100 calories?
About 208 g of Giant Value equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Giant Value high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Giant Value high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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