Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582806069 · Data last verified:
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Common questions
How many calories are in Geröstete Cashewkerne Olive-rosmarin?
Geröstete Cashewkerne Olive-rosmarin by Koro has 601 kcal per 100 g.
How much protein is in Geröstete Cashewkerne Olive-rosmarin?
Geröstete Cashewkerne Olive-rosmarin contains 18 g of protein per 100 g.
Is Geröstete Cashewkerne Olive-rosmarin a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Geröstete Cashewkerne Olive-rosmarin high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Geröstete Cashewkerne Olive-rosmarin high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Geröstete Cashewkerne Olive-rosmarin a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Geröstete Cashewkerne Olive-rosmarin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (9.2 g), sodium (560 mg); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band D.
How much Geröstete Cashewkerne Olive-rosmarin is 100 calories?
About 17 g of Geröstete Cashewkerne Olive-rosmarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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