Meat · Nutrition facts

Geflügel-aufschmitt

201 kcal per 100 g, with 13 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

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Geflügel-aufschmittNutri-Score DCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
1 g
Carbs
2% of calories
16 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat6.4g32% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20384456 · Data last verified:

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Common questions

How many calories are in Geflügel-aufschmitt?

Geflügel-aufschmitt by Dulano,Natur Gut has 201 kcal per 100 g.

How much protein is in Geflügel-aufschmitt?

Geflügel-aufschmitt contains 13 g of protein per 100 g.

Is Geflügel-aufschmitt a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Geflügel-aufschmitt keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-aufschmitt high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Geflügel-aufschmitt high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Geflügel-aufschmitt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Geflügel-aufschmitt is 100 calories?

About 50 g of Geflügel-aufschmitt equals 100 kcal.

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