Meat · Nutrition facts

Filet Américain Martino

216 kcal per 100 g, with 17 g protein, 2.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Américain MartinoNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
2.2 g
Carbs
4% of calories
16 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1.3g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2041086001312 · Data last verified:

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2041086001312

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Common questions

How many calories are in Filet Américain Martino?

Filet Américain Martino has 216 kcal per 100 g.

How much protein is in Filet Américain Martino?

Filet Américain Martino contains 17 g of protein per 100 g.

Is Filet Américain Martino a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filet Américain Martino keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Américain Martino high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet Américain Martino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet Américain Martino is 100 calories?

About 46 g of Filet Américain Martino equals 100 kcal.

Is Filet Américain Martino high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16 g fat (1.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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