Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030013275 · Data last verified:
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Common questions
How many calories are in Gauffre?
Gauffre by Valerie has 499 kcal per 100 g.
How much protein is in Gauffre?
Gauffre contains 6 g of protein per 100 g.
Is Gauffre high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Gauffre high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Gauffre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (26 g), saturated fat (10 g). Overall that places it in band E.
How much Gauffre is 100 calories?
About 20 g of Gauffre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffre high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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