Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476750785 · Data last verified:
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Common questions
How many calories are in Galette Épinard Et À L'emmental?
Galette Épinard Et À L'emmental by Casino has 159 kcal per 100 g.
How much protein is in Galette Épinard Et À L'emmental?
Galette Épinard Et À L'emmental contains 17 g of protein per 100 g.
Is Galette Épinard Et À L'emmental a good source of protein?
Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Galette Épinard Et À L'emmental keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Galette Épinard Et À L'emmental a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Galette Épinard Et À L'emmental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (17 g). Overall that places it in band A.
How much Galette Épinard Et À L'emmental is 100 calories?
About 63 g of Galette Épinard Et À L'emmental equals 100 kcal.
Is Galette Épinard Et À L'emmental high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.6 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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