Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250749500552 · Data last verified:
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Common questions
How many calories are in Frischei Spätzle?
Frischei Spätzle by Hühnerhof Steuden has 361 kcal per 100 g.
How much protein is in Frischei Spätzle?
Frischei Spätzle contains 14 g of protein per 100 g.
Is Frischei Spätzle a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Frischei Spätzle high in carbs?
Yes — carbohydrates provide 77% of its calories (71 g per 100 g, of which 3 g is sugar).
Is Frischei Spätzle low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frischei Spätzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (14 g). Overall that places it in band B.
How much Frischei Spätzle is 100 calories?
About 28 g of Frischei Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frischei Spätzle high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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