Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250940801151 · Data last verified:
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Common questions
How many calories are in Dinkelvollkornmehl?
Dinkelvollkornmehl by Horbacher Mühle has 357 kcal per 100 g.
How much protein is in Dinkelvollkornmehl?
Dinkelvollkornmehl contains 12.7 g of protein per 100 g.
Is Dinkelvollkornmehl a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dinkelvollkornmehl high in carbs?
Yes — carbohydrates provide 75% of its calories (63.7 g per 100 g, of which 0.4 g is sugar). It also delivers 8.3 g of fiber.
Is Dinkelvollkornmehl low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.
Is Dinkelvollkornmehl low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dinkelvollkornmehl a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dinkelvollkornmehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8.3 g), protein (12.7 g). Overall that places it in band A.
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