Other · Nutrition facts

Frisée 100% Cœur

by Les Crudettes

16 kcal per 100 g, with 1.2 g protein, 1.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Frisée 100% CœurNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
35% of calories
1.6 g
Carbs
46% of calories
0.3 g
Fat
19% of calories
Macro split
Protein 35%Carbs 46%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium367mg8% DV
Calcium76mg6% DV
Iron0.8mg4% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061430006694 · Data last verified:

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3061430006694

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Common questions

How many calories are in Frisée 100% Cœur?

Frisée 100% Cœur by Les Crudettes has 16 kcal per 100 g.

How much protein is in Frisée 100% Cœur?

Frisée 100% Cœur contains 1.2 g of protein per 100 g.

Why does Frisée 100% Cœur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Frisée 100% Cœur high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Frisée 100% Cœur a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Frisée 100% Cœur a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Frisée 100% Cœur high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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