Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413311000690 · Data last verified:
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Common questions
How many calories are in Flan De Queso?
Flan De Queso by Goshua has 135 kcal per 100 g.
How much protein is in Flan De Queso?
Flan De Queso contains 2.6 g of protein per 100 g.
Is Flan De Queso high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Flan De Queso low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Flan De Queso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), saturated fat (3.5 g). Overall that places it in band C.
How much Flan De Queso is 100 calories?
About 74 g of Flan De Queso equals 100 kcal.
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