Dairy & Eggs · Nutrition facts

La Lechera Yogur Sabor Limón

by Nestlé

132 kcal per 100 g, with 4.4 g protein, 19 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Calcium rich
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La Lechera Yogur Sabor LimónNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
19 g
Carbs
57% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19g
Saturated fat2.9g14% DV
Cholesterol11.2mg4% DV
Sodium72mg3% DV
Potassium190mg4% DV
Calcium141.9mg11% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257004365 · Data last verified:

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8435257004365

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Common questions

How many calories are in La Lechera Yogur Sabor Limón?

La Lechera Yogur Sabor Limón by Nestlé has 132 kcal per 100 g.

How much protein is in La Lechera Yogur Sabor Limón?

La Lechera Yogur Sabor Limón contains 4.4 g of protein per 100 g.

Is La Lechera Yogur Sabor Limón high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is La Lechera Yogur Sabor Limón low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Lechera Yogur Sabor Limón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much La Lechera Yogur Sabor Limón is 100 calories?

About 76 g of La Lechera Yogur Sabor Limón equals 100 kcal.

Is La Lechera Yogur Sabor Limón a good source of calcium?

It is a moderate source: 141.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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