Filets De Loup De Mer

Filets De Loup De Mer has 103 kcal per 100 g.

Filets De Loup De Mer contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 97 g of Filets De Loup De Mer equals 100 kcal.

Per 100 g it has 0 g sugar and 3 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.