Seiches🦑🐙 Aux Échalotes Et Au Persil

Seiches🦑🐙 Aux Échalotes Et Au Persil by Picard has 81 kcal per 100 g. One serving (200 g) is about 162 kcal.

Seiches🦑🐙 Aux Échalotes Et Au Persil contains 14 g of protein per 100 g — about 28 g per 200 g serving.

Yes — 14 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band B.

About 123 g of Seiches🦑🐙 Aux Échalotes Et Au Persil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 2.6 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.