Fish & Seafood · Nutrition facts

Filets Anchois À L'huile D'olive Gdj

245 kcal per 100 g, with 21 g protein, 2 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Filets Anchois À L'huile D'olive GdjNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
34% of calories
2 g
Carbs
3% of calories
17 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol74.4mg25% DV
Sodium6280mg273% DV
Potassium176.5mg4% DV
Calcium51.9mg4% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390157140 · Data last verified:

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3245390157140

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Common questions

How many calories are in Filets Anchois À L'huile D'olive Gdj?

Filets Anchois À L'huile D'olive Gdj by Grand jury has 245 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Filets Anchois À L'huile D'olive Gdj?

Filets Anchois À L'huile D'olive Gdj contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Filets Anchois À L'huile D'olive Gdj a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Filets Anchois À L'huile D'olive Gdj keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Anchois À L'huile D'olive Gdj high in sodium?

Yes — 6280 mg of sodium per 100 g, about 273% of the daily value.

Why does Filets Anchois À L'huile D'olive Gdj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6280 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Filets Anchois À L'huile D'olive Gdj is 100 calories?

About 41 g of Filets Anchois À L'huile D'olive Gdj equals 100 kcal.

Is Filets Anchois À L'huile D'olive Gdj a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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