Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3246990035920 · Data last verified:
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Common questions
How many calories are in Filets Anchois?
Filets Anchois by La Barre has 239 kcal per 100 g.
How much protein is in Filets Anchois?
Filets Anchois contains 20.1 g of protein per 100 g.
Is Filets Anchois a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Filets Anchois keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets Anchois high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Filets Anchois a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Filets Anchois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (432 mg); points in favor come from fiber (3 g), protein (20.1 g). Overall that places it in band C.
How much Filets Anchois is 100 calories?
About 42 g of Filets Anchois equals 100 kcal.
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