Other · Nutrition facts

Fibra+

by Silueta

248 kcal per 100 g, with 11 g protein, 40 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Fibra+Nutri-Score ACompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
40 g
Carbs
71% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 19%Carbs 71%Fat 10%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium305.4mg6% DV
Calcium48.3mg4% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600014493 · Data last verified:

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8412600014493

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Common questions

How many calories are in Fibra+?

Fibra+ by Silueta has 248 kcal per 100 g.

How much protein is in Fibra+?

Fibra+ contains 11 g of protein per 100 g.

Is Fibra+ a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Fibra+ high in carbs?

Yes — carbohydrates provide 71% of its calories (40 g per 100 g, of which 6 g is sugar). It also delivers 9.6 g of fiber.

Is Fibra+ a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Fibra+ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band A.

How much Fibra+ is 100 calories?

About 40 g of Fibra+ equals 100 kcal.

Is Fibra+ a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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