Other · Nutrition facts

Et Toc! Chocolat Noir

281 kcal per 100 g, with 7.3 g protein, 43 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 15 g
High fiberIron richPotassium
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Et Toc! Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
11% of calories
43 g
Carbs
66% of calories
6.8 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar38g
Saturated fat4g20% DV
Cholesterol1mg0% DV
Sodium0mg0% DV
Potassium696.6mg15% DV
Calcium61.1mg5% DV
Iron6mg33% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012968267 · Data last verified:

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3770012968267

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Common questions

How many calories are in Et Toc! Chocolat Noir?

Et Toc! Chocolat Noir by ET TOC!, Graine de choc has 281 kcal per 100 g. One serving (15 g) is about 42 kcal.

How much protein is in Et Toc! Chocolat Noir?

Et Toc! Chocolat Noir contains 7.3 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Et Toc! Chocolat Noir high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Et Toc! Chocolat Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Et Toc! Chocolat Noir a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Et Toc! Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (4 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Et Toc! Chocolat Noir is 100 calories?

About 36 g of Et Toc! Chocolat Noir equals 100 kcal.

Is Et Toc! Chocolat Noir a good source of potassium?

It is a moderate source: 696.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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