Other · Nutrition facts

Espinacs I Formatge Mini Crestes

404 kcal per 100 g, with 8.5 g protein, 38 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Espinacs I Formatge Mini CrestesNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
8% of calories
38 g
Carbs
38% of calories
24.2 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.6g
Saturated fat5.3g26% DV
Sodium664mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602732001850 · Data last verified:

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2602732001850

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Common questions

How many calories are in Espinacs I Formatge Mini Crestes?

Espinacs I Formatge Mini Crestes has 404 kcal per 100 g.

How much protein is in Espinacs I Formatge Mini Crestes?

Espinacs I Formatge Mini Crestes contains 8.5 g of protein per 100 g.

Is Espinacs I Formatge Mini Crestes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Espinacs I Formatge Mini Crestes high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Espinacs I Formatge Mini Crestes high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Why does Espinacs I Formatge Mini Crestes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (5.3 g), sodium (664 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Espinacs I Formatge Mini Crestes is 100 calories?

About 25 g of Espinacs I Formatge Mini Crestes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Espinacs I Formatge Mini Crestes high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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