Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602732002109 · Data last verified:
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Common questions
How many calories are in Espinacas 5 Quesos?
Espinacas 5 Quesos has 404 kcal per 100 g.
How much protein is in Espinacas 5 Quesos?
Espinacas 5 Quesos contains 8.5 g of protein per 100 g.
Is Espinacas 5 Quesos low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Espinacas 5 Quesos high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Espinacas 5 Quesos high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Why does Espinacas 5 Quesos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (5.3 g), sodium (664 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Espinacas 5 Quesos is 100 calories?
About 25 g of Espinacas 5 Quesos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Espinacas 5 Quesos high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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