Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000612779 · Data last verified:
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Common questions
How many calories are in Espinaca Picada En Porciones?
Espinaca Picada En Porciones by Hacendado has 26 kcal per 100 g.
How much protein is in Espinaca Picada En Porciones?
Espinaca Picada En Porciones contains 2.9 g of protein per 100 g.
Is Espinaca Picada En Porciones keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinaca Picada En Porciones low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Espinaca Picada En Porciones have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Espinaca Picada En Porciones is 100 calories?
About 385 g of Espinaca Picada En Porciones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinaca Picada En Porciones high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Espinaca Picada En Porciones high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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